DOES THIS SOUND LIKE YOU?
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You’ve played golf for years… but your distance hasn’t improved
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You feel stiff, restricted, or “tight” in your swing
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Your lower back aches after a round
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You lose energy on the back nine
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You know your body is holding your game back… but don’t know what to fix
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You are unable to stay balanced during your swing

The Problem Isn’t Your Swing…
It’s Your Body.
Introducing The Golf Fitness Assessment
A 1-to-1 session designed to uncover the exact physical limitations affecting your golf game & give you a clear plan to improve.
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Movement & mobility screening (golf-specific)
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Strength testing in key areas (core, hips, shoulders)
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Swing-related limitations identified
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Personal breakdown of what’s costing you distance & consistency
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A simple, clear plan to improve
Our Clients Say
MEET YOUR COACH
My name is Grant Willis
I specialise in helping golfers with little to no gym experience build strength and flexibility that actually transfers onto the course.
Over the last 10+ years, I’ve worked with golfers of all levels from high handicappers to competitive players - helping them move better, hit further, and stay injury-free.
I’ve developed a proven system that improves your golf performance without spending more time on the range or overhauling your swing.
If you’re serious about improving your golf game, this is your starting point.




