DOES THIS SOUND LIKE YOU?
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You’ve played golf for years… but your distance hasn’t improved​​​
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You feel stiff, restricted, or “tight” in your swing
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Your lower back aches after a round
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You lose energy on the back nine
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You know your body is holding your game back… but don’t know what to fix
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You are unable to stay balanced during your swing

​The Problem Isn’t Your Swing…
It’s Your Body.
Introducing The Golf Fitness Assessment
A 1-to-1 session designed to uncover the exact physical limitations affecting your golf game & give you a clear plan to improve.
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Movement & mobility screening (golf-specific)
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Strength testing in key areas (core, hips, shoulders)
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Swing-related limitations identified
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Personal breakdown of what’s costing you distance & consistency
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A simple, clear plan to improve
Our Clients Say
MEET YOUR COACH
My name is Grant Willis
I specialise in helping golfers with little to no gym experience build strength and flexibility that actually transfers onto the course.
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Over the last 10+ years, I’ve worked with golfers of all levels from high handicappers to competitive players - helping them move better, hit further, and stay injury-free.
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I’ve developed a proven system that improves your golf performance without spending more time on the range or overhauling your swing.
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If you’re serious about improving your golf game, this is your starting point.




